Doorway to a Healthy Life with Infrared Saunas! (TM)

Q:Is Infrared safe for people with heart problems?
A: Yes, by operating at a low temperature one can better regulate what is comfortable for you. Always consult your Doctor first about sauna use.
Q:How long should one stay in the sauna?
A: We have found that to really get the greatest benefits, try to sweat for a solid 30 minutes. This should be timed from the time you first start to sweat.
Q:Are these units really safe?
A: Absolutely, The same type of heat has been used in hospitals for new born babies for over 30 years. Also used by NASA for the astronauts.
Q:If I don't like to sweat or can't will I still get something from the sauna?
A: Sure, some people leave the door open and position themselves in front of the heaters to warm the trunk of the body.
Q:Should I drink water before or after a sauna session?
A: You should do both. As well as drinking water during the sauna session. At least 12 - 16 oz's of water.
Q:Is there anything I should do special when I start using the sauna?
A: Be sure to add a multi-Vitamin to your daily routine. The deep sweat you receive in a sauna will take out heavy metals and minerals which will need to be replaced.
Q:What else can be done to help rid my body from toxins?
A: This is simple. Start eating healthier. On this site you will find links to sites that will provide you with ways to use proper foods, herbs, etc. to aid the sauna in ridding your body of harmful toxins. Drink more water, 8oz for every 15lbs of weight.
Q:Who should not use saunas?
A: Pregnant Women, people with Multiple Sclerosis or Lupus should follow doctors advise on using infrared heat.
Q:Does the cedar give off any toxins or gases?
A: No! The center of the Canadian cedar tree is used which does not emit any gases or toxins at all.
Q:Can I use the sauna every day?
A: Sure! Just be sure to add more water and vitamins to your daily routine.
Q:Are the saunas good for arthritis pain?
A: Yes, the heat from the infrared heat brings very quick relief from pain.